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Nicolette Creek is a member of The Society of Teachers of The Alexander Technique and teaches full time, giving private lessons and running introductory courses to people of all ages and levels of ability.
By Studying the Alexander Technique you begin to understand your own habits and learn to let go of them. The results are often improved co-ordination and greater ease in movement.
Learning The Alexander Technique Can Help
Neck, shoulder, back and joint problems
Muscular tension, stiffness and stress
Breathing and vocal problems
And is often used to improve
Balance and co-ordination
Presentation in business and the performing arts
Photograph of F. M. Alexander © 2016, The Society of Teachers of the Alexander Technique, London